Be the Change: Taking Action Instead of Waiting for Permission this August!
Hi! Coach J here!
Welcome! Welcome! Welcome!

       Let's jump right into it!! We often hear the saying, “Be the change you wish to see in the world.” It’s inspiring, but in practice, it’s easy to fall into the trap of waiting—waiting for the “right time,” for someone else to lead, or for conditions to be perfect. The truth is, positive change doesn’t require permission. It requires courage, intentional action, and the willingness to take the first step yourself!!


1. Change Starts with Personal Responsibility!
Before we can influence the world around us, we must be willing to take ownership of our actions, attitudes, and energy. Waiting for others to lead the way often means opportunities pass us by. Your decision to take initiative, even in small ways, sends ripples far beyond what you can see!

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2. Identify the Change You Want to See!
What do you wish were different? More kindness? More fairness? More creativity? Be clear about your vision. When you know exactly what change you want, you can live it out daily in your interactions, choices, and contributions!

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3. You Can Start Small, But Stay Consistent!
Big change rarely happens overnight. But small, consistent actions—helping a neighbor, starting a conversation, offering a listening ear—build momentum. The power lies in persistence!

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4. Stop Waiting for “When…”!
There’s no perfect moment to begin. “When I have more time” or “When I feel ready” are excuses disguised as preparation. Start now, right where you are, with what you have!

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5. Lead by Example!
Understand that people are influenced more by what they see than by what they’re told. If you want to see more understanding, be understanding. If you want more compassion, be compassionate. Live your values so boldly that others feel inspired to follow!
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Coach J's final Thoughts:
Being the positive change isn’t about single handedly fixing the world. It is about taking daily steps to create the kind of world you want to live in—and not waiting for someone else to take the first step. Change starts with you, and your actions may inspire someone else to take theirs!!

“Don’t wait for an opportunity. Create it. Don’t wait for change. Be it.”

Until next time ..... 💫!!



Jalissa Gardner

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